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Hygiene Tips for Braces

Originally Posted on 06/27/2017 - Refreshed for accuracy, clarity, and patient education

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Keeping Your Smile Healthy During Orthodontic Treatment

Pursuing orthodontic treatment is an important step toward better oral health, improved function, and a more confident smile. Just as important, however, is caring for your teeth properly throughout treatment so your new smile doesn’t come with cavities, gum issues, or permanent marks.

At Tollgate Orthodontics, we understand that orthodontic care is a meaningful investment of both time and money. That’s why our team is committed to making your treatment as efficient, comfortable, and successful as possible. Because braces can trap food and plaque more easily, patients with orthodontic appliances are at a higher risk for dental issues without proper daily care. Education and the right habits make all the difference.

Use the Right Tools for the Best Results

Traditional brushing and flossing are essential, but braces require a little extra help. Our Rhode Island orthodontic team often recommends the following tools to keep your teeth and gums healthy during treatment:

Proxabrush

Similar in appearance to a small pipe cleaner, a proxabrush is designed to clean between brackets and wires. It reaches areas a regular toothbrush can’t, helping remove plaque buildup more effectively.

Water Flosser (Water Pick)

A water flosser uses a steady stream of water to rinse away food particles and debris. While it doesn’t replace brushing or flossing, it’s an excellent addition to your daily routine—especially after meals.

Fluoride Products

Fluoride strengthens enamel and helps prevent cavities. We recommend using a fluoride toothpaste and, when appropriate, a fluoride mouthwash for added protection during orthodontic treatment.

Floss Threader

Flossing with braces can be tricky. A floss threader makes it much easier to guide floss under wires and into tight spaces, ensuring a thorough clean between teeth.

Proper Brushing Habits Matter

We recommend brushing after every meal, up to three times a day, to reduce your risk of cavities and gum irritation. Choose a soft-bristled toothbrush that fits comfortably in your mouth and take your time while brushing.

Helpful brushing tips include:

  • Angle the brush downward for the top teeth
  • Angle the brush upward for the bottom teeth
  • Clean carefully around brackets, wires, and along the gumline

Some patients prefer brushing tooth by tooth, while others divide their mouth into sections—both methods are effective as long as brushing is thorough.

Don’t Skip Daily Flossing

Flossing at least once a day is essential during orthodontic treatment. Floss removes plaque and bacteria that brushing alone cannot reach. Without daily flossing, patients may develop:

  • Tooth decay
  • Gum disease
  • White spots or discoloration after braces are removed

Consistent flossing helps protect both your teeth and gums while keeping your smile looking its best.

A Healthy Diet Supports a Healthy Smile

Most orthodontic patients know to avoid sticky or crunchy foods that can damage braces. It’s equally important to limit sugary foods and drinks, which increase the risk of cavities—especially around brackets and wires.

Contact Your East Greenwich, RI Orthodontist Today

If you have questions about orthodontic care, oral hygiene tools, or maintaining a healthy smile during treatment, our team is here to help. At Tollgate Orthodontics, we’re proud to guide patients every step of the way toward straighter, healthier smiles.

📞 Contact our East Greenwich office today to schedule a visit and keep your orthodontic treatment on track.