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How to (Properly) Brush Your Teeth With Braces

Posted on 03/16/2018

How to Properly Brush Your Teeth With Braces

Updated for 2026 | Tollgate Orthodontics

When your braces come off, the goal isn’t just straight teeth.

It’s a healthy, bright smile underneath.

That’s why brushing properly during orthodontic treatment is so important. Brackets and wires create small spaces where food and plaque can hide — and without careful cleaning, those areas can lead to cavities or white spots.

Here’s how patients in Warwick, Jamestown, and East Greenwich can keep their smiles healthy while wearing braces.

Step 1: Choose the Right Toothbrush

The best toothbrush for braces is:

  • Soft-bristled
  • Small-headed
  • Gentle on gums

Soft bristles clean effectively without damaging enamel or irritating gum tissue.

Many patients benefit from orthodontic-specific brushes or brushes with tapered bristles that can reach around brackets.

Replace your toothbrush every 3 months — or sooner if the bristles become frayed.

Can You Use an Electric Toothbrush With Braces?

Yes — in most cases, you can.

Modern electric toothbrushes with soft bristles are safe for braces and can actually improve plaque removal when used carefully.

Tips for safe use:

  • Use a soft brush head
  • Avoid pressing too hard
  • Move slowly across each tooth
  • Angle the brush toward the gumline

If you’re unsure which brush is right for you or your child, our team is happy to make a recommendation.

Step 2: Use the Proper Brushing Technique

Brushing with braces requires a little extra attention.

Follow these steps:

  • Angle the brush at 45 degrees toward the gumline.
    Use small circular motions to clean above the brackets.
  • Adjust the angle downward.
    Clean below the brackets and along the wires.
  • Brush the chewing surfaces and backs of teeth.
  • Take your time.
    Brush for at least two full minutes.

A helpful tip for younger patients: divide your mouth into four sections and spend 30 seconds on each.

Step 3: Don’t Skip Flossing

Brushing alone isn’t enough.

Flossing removes plaque and food between teeth — areas your toothbrush can’t reach.

With braces, you can use:

  • Floss threaders
  • Orthodontic floss
  • Water flossers

While it may take extra time at first, flossing daily protects your smile throughout treatment.

Step 4: Rinse With Fluoride Mouthwash

A fluoride rinse helps strengthen enamel and protect against cavities.

During orthodontic treatment, fluoride can help prevent:

  • Decalcification
  • White spots around brackets
  • Early enamel weakening

Using a fluoride mouthwash once daily adds an extra layer of protection.

Parents: Supervision Helps

For younger patients, supervision makes a difference.

Even responsible kids may miss spots around brackets. A quick check at night ensures brushing is thorough and consistent.

The goal isn’t perfection — it’s consistency.

 Keep Your Smile on Track

Orthodontic treatment is an investment in long-term health and confidence.

Proper brushing, flossing, and rinsing ensure that when braces come off, you reveal a straight, healthy smile.

If you have questions about oral hygiene during treatment, Tollgate Orthodontics is here to help families throughout:

  • Warwick
  • Jamestown
  • East Greenwich
  • Surrounding Rhode Island communities

We’re always happy to review brushing techniques during your next visit.